Combine some of these tasty foods, naturally containing L-Arginine, with Cardio Defender to support your blood pressure, cholesterol, and energy levels! Sometimes, health tastes great

Healthy Foods to Eat for Arginine While once it languished in supplemental obscurity, arginine is muscling its way to the top of the amino-acid heap. BY MICHAEL MARTIN July 28, 2015 This long-ignored nutrient speeds protein synthesis — helping build muscle — and converts into nitric oxide in the body. NO enables blood vessels to open, which has…

A positive attitude can have positive impacts on your health! Harvard reveals the way being positive, hopeful, and emotionally balanced can be foretelling of health outcomes.

Harvard Women’s Health Watch How your attitudes affect your health A positive view of life and aging may help you live longer. Published: May, 2016 Giving life two thumbs up may help you stay healthier. Image: marejuliasz/iStock Do you look forward to the next week? Do you feel younger than your age? Do you have…

Stretching on a regular basis shows a variety of health benefits for joints and muscles! Quite simple, yet quite overlooked. Read about how to support joints, flexibility, and balance.

Harvard Health Letter The importance of stretching Published: September, 2013 It’s not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. You may think of stretching as something performed only by runners or gymnasts. But we all need to stretch in order to protect our mobility and independence. “A…

Calcium rich foods + dietary calcium supplements = the road to healthy living

What Is Calcium? Reviewed by Taylor Wolfram, MS, RDN, LDN Published September 07, 2017 karandaev/Thinkstock Calcium is perhaps the most essential nutrient when it comes to bone health. Building strong bones is like building a healthy balance in your “calcium bank account.” Bones are living tissue and constantly in a state of turnover, making calcium…

Many of you have heard of L-Arginine- but in what ways does it offer support for the heart and body? Learn to understand L-Arginine, its benefits, and why Cardio Defender contains 5,200mg of it, per serving!

L-arginine: What You Need to Know BY ELEANOR DUSE L-Arginine at Work in Your Body L-arginine is defined as a semi-essential amino acid. That sounds a bit odd — something is either essential (shelter) or it isn’t (cable TV), right? Sort of. “Essential” has a slightly different meaning in nutrition. An essential nutrient is one that…

The right types of exercises can prevent bone loss and maintain muscle mass. Combine these techniques with Barefoot Coral Calcium Complete to create a solid health regimen!

Exercise and Bone Health Most people are familiar with many of the benefits of exercise, such as reducing the risk for heart disease and stroke, and preventing obesity. Perhaps not as well understood is the importance of regular physical activity in building and maintaining healthy bones. With aging, bones can become very weak and fragile…