10 Eye Health Tips You Didn’t Know You Needed!

The Best Ways to Protect Your Eye Health You’ve heard the saying that your eyes are the windows to the soul. They are also the windows to your health.  July is Healthy Vision Month, and we implore you to schedule your annual eye exam today and learn about eye health tips. Here’s why: An estimated…

4 Easy to Make Smoothies for High Blood Pressure

4 Easy to Make Smoothies for High Blood Pressure Blood pressure is the force which blood is exerted onto your arteries.4 If the pressure is too high, the chances of heart disease and stroke increase drastically. In this article, we’ve compiled a list of 4 smoothies for high blood pressure that you can make easily…

10 Natural Ways to Reduce Blood Pressure

10 Natural Ways to Reduce Blood Pressure  Did you know that high blood pressure is a silent killer? Since May is National High Blood Pressure Education Month, we’d like to take this opportunity to provide you with the information on some natural ways to reduce blood pressure as well as ways support your cardiovascular health….