4 Easy to Make Smoothies for High Blood Pressure

4 Easy to Make Smoothies for High Blood Pressure Blood pressure is the force which blood is exerted onto your arteries.4 If the pressure is too high, the chances of heart disease and stroke increase drastically. In this article, we’ve compiled a list of 4 smoothies for high blood pressure that you can make easily…

10 Natural Ways to Reduce Blood Pressure

10 Natural Ways to Reduce Blood Pressure  Did you know that high blood pressure is a silent killer? Since May is National High Blood Pressure Education Month, we’d like to take this opportunity to provide you with the information on some natural ways to reduce blood pressure as well as ways support your cardiovascular health….

14 Tips to Reduce Stress & Improve Your Life!

Tips to Reduce Stress & Improve Your Life! Stress is not something new. Even though the word was only recently defined by endocrinologist Hans Selye in 1936, as “the nonspecific response of the body to any demand made upon it,” stress has been around for as long as we humans have been around. Selye also…

4 Effective Tips for Bone and Joint Health

Bone and joint health conditions are the most common cause of severe long-term pain and physical disability worldwide, affecting hundreds of millions of people.1 The good news is October 12 —18 is Bone and Joint Health National Action Week. It’s the week when professionals focus on discussions about supporting all things pertaining to supporting bone…