Top of the Foot Pain – Find Your Relief

It’s safe to say that our feet are sometimes our most used, under-appreciated limbs. They often go without any pampering or special treatment, except as an afterthought. When our feet give us pain, they are trying to communicate with us. At times, it may be to point out a bigger issue. Pain on the top…

Shoulder Blade Pain

Pain in our necks, backs, or shoulders can leave us uncomfortable and feeling weakened. Our shoulders and arms perform the majority of our daily tasks for us, and it’s not uncommon for us to experience pain or discomfort. Left shoulder blade pain can be extremely excruciating, as well. What is it that specifically causes our…

What Are Prostatitis Symptoms & How Can You Find Support?

Prostatitis is one of the least recognized and most disregarded ailments for men. The most common symptom of prostatitis is pain during urination. There are several forms of prostatitis and they each have their own symptoms and side effects. What is Prostatitis? Prostatitis is, in short, inflammation of the prostate gland. The inflammation could also…

Digestive Health – What are Digestive Enzymes

Our digestive systems are a sensitive matter, but gut health and understanding your digestive system and the enzymes related to your digestive system is so important. The digestive system is literally the core of our being, and if something goes wrong it could affect many other aspects of our body and health. Regular bouts of…

Summer Recipes to Help Keep Your Cool

It’s summer time and that means the weather is heating up and its time for summer recipes! It also means its time to bust out your favorite summer recipes. Cooling foods not only keep us from overheating, they reduce the tendency to get irritable, impatient and angry. Nobody wants to stand over a hot stove when…