10,000 Steps a Day: What Are The Benefits?

10,000 Steps a Day: What Are The Benefits? The average American walks 3,000 to 4,000 steps a day, which is roughly 1.5 to 2 miles. If you already have an active lifestyle or work standing up, you are on your way. But what if you are sedentary with a desk job? You’re probably not going…

Resveratrol Benefits: Learn About the Top 7

Resveratrol Benefits: Learn About the Top 7 With ever-growing popularity in the health community, it’s likely that you’ve heard some buzz about resveratrol. You may already know that resveratrol products come in liquid or capsule form, or that it is present in red wine. You may even know that it has the ability to support…
boswellia for pain is a legitimate choice

Boswellia for Pain: Soothing Joint Pain For Centuries

Boswellia: Soothing Joint Pain For Centuries Achey knees…throbbing hands…Lingering Soreness…Joint Pain is often written off as a symptom of “getting older”, but lingering discomfort doesn’t have to come with aging. And those with arthritis don’t have to settle for compromising their daily routines and “just dealing with it”. Boswellia for pain is actually a legitimate…
FDA pain management

FDA Approves Two All-Natural Choices for Pain Management

FDA Approves Two All-Natural Pain Relievers In the United States, 23% of all adults suffer from joint discomfort of some kind.1 In their desperate search for relief, folks will try just about any treatment out there. This often includes common over-the-counter methods of relief such as acetaminophen or NSAID, as sources of FDA pain management….
There are ways to naturally improve your gut health.

Your Immune Health + Your Gut = Perfect Partnership

The Probiotic Spore That Powers Up Immune Health You probably know that supplements are good for your digestive health. These friendly bacteria help balance your intestinal tract and helps your digestion run smoothly. There are, however, ways to naturally improve your gut health. But did you also know that probiotics are important for supporting immune…