What Are Prostatitis Symptoms & How Can You Find Support?

Prostatitis is one of the least recognized and most disregarded ailments for men. The most common symptom of prostatitis is pain during urination. There are several forms of prostatitis and they each have their own symptoms and side effects. What is Prostatitis? Prostatitis is, in short, inflammation of the prostate gland. The inflammation could also…

Digestive Health – What are Digestive Enzymes

Our digestive systems are a sensitive matter, but gut health and understanding your digestive system and the enzymes related to your digestive system is so important. The digestive system is literally the core of our being, and if something goes wrong it could affect many other aspects of our body and health. Regular bouts of…

Summer Recipes to Help Keep Your Cool

It’s summer time and that means the weather is heating up and its time for summer recipes! It also means its time to bust out your favorite summer recipes. Cooling foods not only keep us from overheating, they reduce the tendency to get irritable, impatient and angry. Nobody wants to stand over a hot stove when…

Hip Pain Exercises: Your Guide to Relief

A myriad of things can cause hip pain, but when it comes down to it, there are many ways to help with the pain. While many people choose to take painkillers regularly to help with their hip pain, others have opted to try out hip pain exercises. It might sound ineffectual, but exercising the pained…

Easy to Digest Foods: What Are The Best?

There are lots of reasons to look for easy to digest foods out there. Some of those reasons include general stomach pain, regular or chronic digestive issues, sickness, and cleanses or detoxes. Whatever your reason for seeking out some of the most easily-digested foods out there, you’re probably looking for ones that won’t break the…